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    How the NHS works

    A clear guide to navigating NHS services, referrals, waiting lists, and access to care.

    8 minute readUpdated March 2026

    The NHS is one of the largest publicly funded healthcare systems in the world, providing care for millions of people across England every day. For many patients, knowing how to access NHS services — and which route is right for a particular concern — can still feel confusing.

    This guide explains how the NHS in England works in 2026, how patients move through the system, and the different ways you can access treatment.

    At a glance
    • The NHS is structured across primary, community, secondary, and tertiary care
    • GPs are typically the gateway to specialist NHS services
    • NHS 111 helps decide which urgent care route is right when you're unsure
    • Some NHS services (talking therapies, sexual health) accept self-referral
    • Right to Choose lets you choose an alternative NHS provider for first outpatient appointments

    How the NHS is structured

    The NHS provides healthcare that is free at the point of use for people living in the UK.

    In England, healthcare services are generally delivered through four main layers:

    Primary care

    Primary care is usually the first point of contact for patients.

    Examples include:

    • GP practices
    • community pharmacies
    • dental practices
    • opticians

    GPs act as gatekeepers to specialist services, meaning many treatments require a GP referral before you can access them.

    Community services

    Community services provide treatment outside hospitals.

    Examples include:

    • NHS talking therapies
    • physiotherapy
    • community mental health teams
    • sexual health clinics

    Some community services allow self-referral, meaning you can contact them directly.

    Secondary care (specialist services)

    Secondary care includes hospital-based specialists such as:

    • cardiologists
    • neurologists
    • orthopaedic surgeons
    • dermatologists

    These services typically require a referral from a GP or another clinician.

    Tertiary care (specialist centres)

    Tertiary care refers to highly specialised services provided at dedicated centres for complex or rare conditions. Examples include specialist cancer treatment centres, neurosurgery units, and paediatric intensive care. Patients are usually referred to tertiary services by a secondary care specialist rather than directly by a GP.

    What is the NHS App and what can it do?

    The NHS App is the NHS's official digital platform for accessing health services.

    Patients can use the app to:

    • order repeat prescriptions
    • view medical records
    • check test results
    • access hospital referral information
    • book GP appointments (in some practices)

    Many GP practices now encourage patients to use the NHS App as their main way to manage appointments and prescriptions.

    However, the app does not currently allow patients to:

    • compare NHS providers
    • see waiting times across services
    • explore alternative providers under Right to Choose

    For many people, navigating the system still requires additional research.

    NHS 111: what it is and when to use it

    NHS 111 is a 24-hour medical helpline designed to help patients get the right care when they are unsure where to go.

    You can access NHS 111 by:

    • calling 111
    • using the NHS 111 online service

    NHS 111 advisors and clinicians assess your symptoms and guide you to the most appropriate service.

    Depending on the situation, they may direct you to:

    • a GP
    • an urgent treatment centre
    • a pharmacy
    • a mental health crisis service
    • an A&E department

    In some cases, NHS 111 can book appointments directly with urgent care services.

    NHS 111 should not be used for life-threatening emergencies. In those situations, you should call 999.

    How does the NHS referral process work?

    Many NHS services require a GP referral.

    A referral means your GP sends your medical information to a specialist service so that they can assess your condition.

    Common services requiring referrals include:

    • hospital outpatient clinics
    • diagnostic services such as MRI scans
    • ADHD and autism assessments
    • mental health services
    • specialist physiotherapy

    After a referral is sent, the receiving service will review it and typically place the patient on a waiting list. Patients will then be contacted with appointment details when capacity becomes available.

    Can you self-refer on the NHS?

    Some NHS services allow self-referral, meaning you can contact them directly without seeing a GP. This can save time and reduce pressure on GP appointments.

    Common self-referral services include:

    • NHS Talking Therapies (for anxiety and depression)
    • physiotherapy services in some areas
    • sexual health clinics
    • smoking cessation services

    For example, NHS Talking Therapies services allow patients to refer themselves online without needing a GP appointment. However, awareness of self-referral options is still relatively low, and many patients continue to go through their GP unnecessarily.

    NHS waiting times in 2026

    When a referral is accepted, patients are usually placed on a waiting list.

    Waiting times vary depending on several factors:

    • demand for the service
    • clinical urgency
    • staffing levels
    • local healthcare capacity

    Some services operate within national targets. For example:

    • many mental health services aim to start treatment within 6 weeks
    • urgent cancer referrals aim for appointments within 2 weeks

    However, actual waiting times can vary significantly between providers and regions. This is one reason why many patients research different providers before accepting a referral.

    NHS Right to Choose explained

    In England, patients often have a legal right to choose which provider delivers their care.

    This is known as Right to Choose.

    It usually applies when:

    • you are referred for your first outpatient appointment
    • the service is NHS-funded
    • the provider has a contract with the NHS

    Right to Choose is frequently used for services such as:

    • ADHD assessments
    • autism assessments
    • mental health treatment

    For example, if your GP refers you for an ADHD assessment, you may be able to choose a provider with a shorter waiting list. However, many patients are not aware this option exists.

    NHS vs private care

    Patients can also choose to access private healthcare.

    Private services may offer:

    • faster access to appointments
    • greater provider choice
    • more flexibility in scheduling

    However, private care usually requires out-of-pocket payment or insurance coverage.

    Some patients combine NHS and private care. For example, a patient may receive a private diagnosis but continue treatment through NHS shared-care arrangements.

    Why navigating the NHS can be difficult

    The NHS is made up of thousands of organisations delivering care across the country.

    Patients often struggle to understand:

    • which services are available
    • whether they need a referral
    • how long waiting lists are
    • whether they can choose a provider

    As a result, many people rely on online searches, GP advice, or recommendations from friends and family.

    Explore NHS services near you

    Find Care Compare helps patients find and compare NHS healthcare services across the UK. You can explore:

    • NHS talking therapy services
    • ADHD assessment providers
    • Mental health clinics and private healthcare services
    Explore services

    Frequently asked questions

    Sources

    This article summarises publicly available information from:

    Sources referenced include:

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    Disclaimer: This guide is for informational purposes only and does not constitute medical advice. NHS pathways, services, and waiting times vary by region and provider. Always check current NHS guidance and your local provider for the most up-to-date information.