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    ADHD Right to Choose: How to Get a Faster NHS Assessment in England

    A practical 2026 guide to using your legal right to choose your ADHD provider — including current ICB restrictions, waiting times, and what to do if your GP refuses.

    11 minute readUpdated September 2026

    At a glance: Right to Choose for ADHD in 2026

    Cost
    Free
    NHS-funded as your legal right
    Typical wait
    0-24 months
    Varies by provider and ICB
    Eligibility in 2026
    ICB caps apply
    Check your area before starting

    Below: who's eligible, what to say to your GP, and how to plan around 2026 ICB caps →

    ADHD Right to Choose lets patients in England request an NHS ADHD assessment with a provider of their choosing — often with much shorter waiting times than the local NHS service.

    This guide explains how the pathway works in 2026, including the ICB activity caps that are now restricting access in several areas, what to say to your GP, and how to plan ahead for shared care.

    What is Right to Choose for ADHD?

    ADHD Right to Choose is the legal entitlement that allows patients registered with a GP in England to choose which NHS-contracted provider carries out their first outpatient ADHD assessment.

    It sits under the NHS Constitution and the Health and Social Care Act. In practice it means you can ask your GP to refer you to any qualifying provider in England — not just your local NHS service — for an ADHD assessment funded by the NHS.

    Right to Choose is a legal entitlement, but your GP must still agree that a specialist referral is clinically appropriate. They act as the clinical gatekeeper; the choice of provider is yours.

    Who is eligible?

    You may be eligible if:

    • You are registered with a GP in England
    • You are being referred for your first outpatient appointment
    • Your chosen provider holds a qualifying NHS contract for ADHD assessment

    Right to Choose does not typically apply to:

    • Emergency care
    • Services where you are already under active treatment
    • Some highly specialised commissioned services

    Eligibility can also vary by ICB. Recent local restrictions (covered in section 4) may affect whether your referral is accepted, even where the underlying legal right applies.

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    How much faster is Right to Choose for ADHD?

    Waiting times vary enormously by provider and ICB area. The table below sets out broad ranges reported across England in early 2026.

    PathwayTypical assessment wait
    Local NHS referral2–7 years
    Right to Choose — shorter-wait providersNo wait once referral is processed - 8 weeks
    Right to Choose — mid-range3-5 months (12-20 weeks)
    Right to Choose — longer6-18 months (26-78 weeks)
    Right to Choose — longest / most restrictedUp to 24 months
    ICB-restricted areasPaused / not accepting
    Private clinic2–8 weeks

    Right to Choose waiting times have grown since early 2025 due to a major surge in referrals. While RTC remains a faster route than local NHS in most cases, it is no longer the guaranteed fast-track it once was. Check provider-level waiting times before requesting a referral.

    ICB activity caps in 2026 — check before you start

    Since mid-2025, several Integrated Care Boards have issued revised activity plans that pause or cap new ADHD assessments under Right to Choose. The 2026/27 NHS Payment Scheme introduced practical caps on Right to Choose ADHD spend per ICB area, around £100k in many regions. Before requesting a referral, check whether your local ICB is currently accepting RTC referrals for ADHD.

    • At least nine NHS areas were affected as of early 2026, with some pauses running until at least April 2026.
    • ICBs cite budget pressures and a surge in referrals as the reasons for capping or pausing activity.
    • In affected areas, GPs may decline to process new Right to Choose referrals, even when the patient is otherwise eligible.
    • The legal status of these caps is actively disputed — they may sit uncomfortably alongside the underlying legal right to choose.
    • ADHD UK has publicly challenged Coventry and Warwickshire ICB's suspension of adult ADHD referrals for over-25s as one example of this dispute.

    If your ICB has paused RTC referrals

    • Request written confirmation of the pause from your GP practice or ICB.
    • Ask whether the pause applies to all age groups or only certain cohorts.
    • Submit a formal complaint via your ICB's complaints process.
    • Contact ADHD UK for advocacy and current information on legal challenges.
    • Consider a private assessment as a fallback — but ask your GP about shared care in advance, as it is not guaranteed.
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    Step-by-step: requesting an ADHD Right to Choose referral

    1. Check your ICB's current Right to Choose positionConfirm that your local ICB is currently accepting RTC ADHD referrals before you do anything else.
    2. Identify an eligible provider with current capacityChoose a provider that holds a qualifying NHS contract and is open to new RTC referrals.
    3. Confirm waiting time and RTC acceptanceContact the provider directly to confirm their current waiting time and that they accept Right to Choose referrals for ADHD.
    4. Book a GP appointmentA standard appointment is usually enough. Mention you'd like to discuss an ADHD referral when booking.
    5. Request a Right to Choose referralAsk for a referral for ADHD assessment under NHS Right to Choose, naming your chosen provider.
    6. Provide provider details and any required formsSome GPs will ask for the provider's contact details or referral form. Bring them with you.
    7. Follow up to confirm the referralCheck that the referral has been sent and acknowledged by the provider. Keep written records.

    What to say to your GP (ADHD-specific script)

    A simple, calm script tends to work best. You can use or adapt the following:

    "I'd like to request a referral for an ADHD assessment under NHS Right to Choose. I understand that as a patient registered with a GP in England, I have a legal right to choose my provider for a first outpatient appointment. I've been experiencing symptoms that are affecting my daily life, and I would appreciate being referred to [provider name] for a formal assessment."

    Key tip

    GPs are particularly focused on functional impairment — how symptoms affect your ability to work, study, manage daily responsibilities, or maintain relationships. Lead with specific real-life examples of impact rather than only listing symptoms.

    If your GP is unfamiliar or refuses

    If your GP is unsure about Right to Choose

    Some GPs are not fully familiar with the framework. You can calmly say:

    "I understand that Right to Choose applies to first outpatient appointments in England. Could we look at whether this referral can be made under that pathway? It's set out in the NHS Choice Framework."

    If the GP still isn't sure, you can ask them to check the NHS Choice Framework or speak with the practice manager.

    If your GP refuses to refer

    • Ask for the specific reason for the refusal.
    • Request written confirmation of the decision.
    • Discuss with the practice manager.
    • Submit a formal complaint via the practice's complaints process.
    • Contact your local Integrated Care Board (ICB).
    • Contact the Patient Advice and Liaison Service (PALS).
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    Why message us

    • Find out if your GP's reason is valid
    • Get wording you can send back
    • Know when to escalate to the ICB

    Choosing a provider

    When comparing providers, check:

    • That the provider is currently accepting Right to Choose referrals for ADHD.
    • CQC registration and current rating where available.
    • Their current waiting time — this can change quickly.
    • Assessment format — remote video or in-person.
    • What happens after diagnosis (titration, follow-up, shared care).

    Shared care: what to check before committing

    Receiving a diagnosis is not the end of the journey. To transfer medication prescribing from your specialist to your NHS GP, you need a shared care agreement. In 2025–2026, shared care refusals have become widespread — including for patients diagnosed via Right to Choose providers. Ask about your GP practice's shared care policy before committing to a provider, not only after diagnosis.

    For a deeper look at how shared care works and what to do if your GP refuses, read our guide to shared care agreements for ADHD.

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    Worried about shared care after diagnosis?

    Shared care refusals are rising across England. Before you commit to a provider, message us and we'll help you understand what to expect from your GP practice - for free.
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    Why message us

    • Check your GP practice's shared care track record
    • Understand the realistic ongoing cost
    • Choose a provider with this in mind, not after

    Right to Choose vs private ADHD assessment

    PathwayCostTypical waitShared care likelihoodBest for
    Right to ChooseFree0–24 monthsModerate but decliningMost patients eligible in England
    Private£800–£1,500+2–8 weeksLow and variableIf RTC is paused in your area or you want fastest access

    For a fuller comparison including medication, ongoing prescribing, and follow-up, read NHS ADHD diagnosis vs private.

    Frequently asked questions

    Related guides

    Right to Choose is simple in theory - your ICB, GP, and provider make it complicated in practice

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    This guide is for informational purposes only and does not constitute medical or legal advice. Information is accurate to the best of our knowledge as of early 2026. Waiting times, policies, and provider availability may change. Always consult a qualified healthcare professional for advice specific to your circumstances.